Queer Gym x Nieuwe Instituut: Gymnastique Artistique
Warm up for the Tour de France Femmes with Queer Gym and enjoy a full body and mind workout inside and outside the Nieuwe Instituut! Start the morning with a yoga class on the terrace, get inspired by music on an air bike and join a warm-up in the museum galleries. Recharge in the Nieuwe Café with our special pre-workout iced tea or lemonade.
12 August 2024 07:00 - 12:00
The programme
- 9:00-10:00 – Outside, Museumpark entrance: An outdoor yoga class on the terrace of the Nieuwe Instituut with yoga teacher Anna. The best way to start a relaxed (working) day.
- 10:00-11:00 – Inside, Nieuwe Café: Recharge in the Nieuwe Café with our special pre-workout iced tea or lemonade.
- 11:00-14:00 – Outside, front Nieuwe Instituut: Marie-Léa MCs on the air bike at the Museumpark entrance of the Nieuwe Instituut and inspires the bikers and the public. Ride along, do a few metres or join our circuit.
- 11:00-14:00 – Inside, in the museum and galleries: Circuit train your way around the museum in a half-hour session with trainers Alex and Radha. A walk in the park? It certainly won’t be. Maximum 10 people per session.
About Queer Gym
Queer Gym, the first Dutch gym focused on non-normative bodies, was founded by Romy Rockx (he/him, they/them) and is located in Rotterdam West. Queer Gym is now a foundation and welcomes everyone who wants to (re)discover the joy and confidence of movement in a safe environment.
You can book in advance for the yoga class, breakfast and circuit training. Places are limited, so be quick.
RSVP